Art of charm emotional bids cheat sheet11/25/2023 ![]() “And if we have this idea that, ‘Oh, I don’t want to see future me. “It’s all about thinking, ‘What is going to benefit future me?’ And that requires present me to sacrifice in the moment,” says David. Rather than trying to motivate ourselves by deprivation of things we like for the idea of a distant reward somewhere down the way, we’re building the mechanisms of self control by harnessing our emotions - a far more efficient fuel for progress. Unlike reasoning, these emotions won’t work to subvert long-term goals by lulling us into a sense of complacency or expediency that we’ll come to regret later.Īnd this is why David DeSteno - Northeastern University psychology professor and author of Emotional Success: The Power of Gratitude, Compassion, and Pride - says prosocial emotions are better than willpower when we’re trying to cultivate grit, resilience, and self control. ![]() Whenever we feel gratitude, compassion, or pride, it will only push our values one way: toward the future. ![]() They can’t be tweaked to fit the desires of the moment. Listen, learn, and enjoy! Please Scroll down for Full Show Notes and Featured Resources! More About This Showīecause they’re not based in executive function, our prosocial emotions - gratitude, compassion, and pride - are immune to rationalization and bias. ![]() And then, as the weeks and months proceed, we find ourselves abandoning these resolutions - perhaps to make them again in the next new year, repeating the cycle ad infinitum.ĭavid DeSteno - Northeastern University psychology professor and author of Emotional Success: The Power of Gratitude, Compassion, and Pride - says this happens because most of us rely on willpower to see us through to our goals rather than the prosocial emotions that evolved along with us to promote positive social behavior. In the new year, a lot of us resolve to make positive changes. ![]()
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